In a slump this summer or winter break? Has the excitement of the extended break dissipated into the sea breeze? There's only so much of nothing one can handle before the anxiety produced by a lack of direction or purpose takes hold. If you've reached that point but struggling to get off the couch, try one of these films or TV shows to inspire you out of the rut.

Whisper of the Heart

Perfect for those of us who need an extra push or experience self-doubt, Whisper of the Heart is about the challenge two high school students face when they decide to pursue non-traditional careers. It illustrates how inspiration can be found anywhere (or in someone), talent alone is rarely enough to make it, and continuous improvement via hard work and persistence is vital. And it's by Studio Ghibli.

Billy Elliot

Though set in 1984, the issues and themes are relevant now more than ever and yet, the protagonist's passion and determination ensure his dream becomes a reality.

Gilmore Girls

You needn't go all out and watch an entire season, but if you do, you'll find an abundance of lessons in studying, college and the realities of young adult life.

there's only so much of nothing one can handle

The Pursuit of Happyness

An extreme case of misfortune, poverty and general hardship overcome by sacrifice, hard work and a strong desire for success. It's based on the true story of a now successful entrepreneur, so if you thought you had excuses...

Legally Blonde

If The Pursuit of Happyness is too heavy, Legally Blonde might do it for you. While far from reality, the message is if you ignore the disbelievers and put your mind and time to it, you can achieve even the most unlikely of goals.

The Biggest Loser

If excess weight or flagging fitness level is your problem, look no further than an episode of The Biggest Loser. Skip ahead to a mid-late episode of any season to truly appreciate the struggle and the progress.