Each issue we share three ways to do more in a 10-minute break. Here are breaks 4-6.

1. Learn 5 new words
   Learn five new words in a foreign language you're studying. It also doesn't hurt to compile a list of words in your native language that you'd like to have in your active vocabulary.


2. Eat a healthy snack
   Nuts, celery sticks, olives, carrot and sliced capscium are all great snacks with different health benefits. And an apple a day has always been a good idea!


3. Listen to uplifting music
   Feel more energized and ready for the next round of productivity by listening to uplifting music that puts you a good mood.